This course includes 'positive mindful drumming' mantra and rhythms set to meditative videos filmed at natural sites. These videos are calming and therapeutic for all ages.
Subscribe to gain access to an additional video every week.
We've lovingly developed, designed, filmed and produced the program to suit all levels from beginner to advanced - those that never imagined playing drums, to the musically gifted.
The program uses mnemonics and mantra (a linguistic pattern) which are a way of anchoring positive thoughts and affirmations. Tapping the rhythms help you to feel grounded while drumming releases endorphins which makes you feel good.
Together, the repetition of playing the rhythms and saying the mantra out loud or focusing on the mantra as your inner voice form a great program to meditate on and help develop mindfulness and a positive mindset.
Your Instructor
I'm Adey ~ the founder and Chief Visionary Officer of 'Drum United' and lead developer for 'positive mindful drumming'.
I strongly believe in the potential that everyone everywhere can develop their creative and transferable skills through drumming whilst improving their outlook and mindset.
I have over 10 years experience teaching people of all ages and all abilities. I'm so excited to be able to provide this online webcasting service for you to make a part of your routine and help improve wellbeing, joy and creativity for you and your community.